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Together, you will discuss food choices, how they affect you and your baby, and develop a meal plan that works for you. For the health of you and your baby, it is important that you make and keep this appointment as soon as possible. To make an appointment or learn more about the program, please call 3. Crisis Pregnancy Centers in Michigan. Michigan. Christians for Life. Pregnancy Centers in Michigan(Listed. Pregnancy Counseling and Services. Help (4. 35. 7)lencpc@cass. Catholic. Social Services. E Church St. Adrian. MI 4. 92. 21. 51. Bethany. Christian Services. Street. Allegan. MI 4. Crisis. Pregnancy Center, Inc. Park Avenue. Allen. Park, MI 4. 81. 01(3. Pregnancy. Services of Gratiot. W. Superior. Alma. MI 4. 88. 01. 51. Catholic. Human Services. MI 4. 97. 07. 1- 8. Child. & Family Services of Northeast MI, Inc. P. O. Chisholm. Alpena. Arbor Pregnancy Counseling. Pauline Blvd. Ann. Arbor, MI 4. 81. 03(7. Problem. Pregnancy Help. Arbor MI 4. 81. 04- 3. Crossroads. South Blvd. Auburn. Hills, MI 4. Catholic. Family Service - - Bad Axe. P. O. Suite 2 PO Box 2. Bay City, MI 4. 87. Patti Lewis. Executive Director. Catholic. Family Service - - Bay City. City, MI 4. 87. 08(9. Pregnancy Information Center. Woodward Avenue. Berkley. S. Warren St. Big. Rapids, MI 4. 96. Pregnancy. Resource Center of Cadillac. South Mitchell Street. Cadillac. 7. 75- 1. Email. prccad@northlink. Catholic. Family Services - - Caro. N. State St. Caro. Positive. Alternatives. E. Caro Rd. Caro. MI 4. 87. 23. 51. Alpha. Women's Center of Cedar Springs. Springs, MI 4. 93. Email. csprings@wingsisp. Problem. Pregnancy Center. W Lawrence Ave. Charlotte. MI 4. 88. 13- 1. 40. AA. Crisis Pregnancy Center. N. Main. Cheboygan. Compassion. Pregnancy Centers. Gratiot Ave, Suite 1. Clinton. Township, MI 4. Beginnings. Care for Life Center. N. Marshall St. Coldwater. MI 4. 90. 36. 51. Metro. Crisis Pregnancy Center. North Telegraph. Dearborn. Catholic. Social Service of Wayne Co. Hamilton. Detroit. Pregnancy Center of Detroit. Mark Twain St. Detroit. MI 4. 82. 35. Problem. Pregnancy Center. E Eight Mile Rd. Detroit. MI 4. 82. 05. 31. Pregnancy. Mack Ave. Detroit. MI 4. 82. Pregnancy. Services of Greater Lansing. E. Grand River. East. Lansing, MI 4. 88. PGSLfor. Life@aol. Catholic. Social Services. Ludington. Escanaba. Another. Way Pregnancy Center. West 1. 2 Mile. Farmington Hills. MI 4. 83. 34(2. 48) 4. Catholic. Social Services. Inkster Rd. Farmington. Hills, MI 4. 83. 34. The. Listen Center. Adelaide St. Fenton. MI 4. 84. 30. 81. Flint. Crisis Pregnancy Center. S. Saginaw, Suite 1. Flint. MI 4. 85. 04. Flint. Pregnancy Counseling Center. Court Street, Suite 1. Flint. 7. 67- 1. 26. Heartbeat. of Greater Flint. E. Fourth St. Flint. Center for Women. Stevens St. Flint. MI 4. 85. 02. 81. Catholic. Social Services of Flint. E Boulevard Dr, #2. Flint. MI 4. 85. 03. Bethany. Christian Services. PO. Box 1. 73, 6. W 4. 8th. Fremont. MI 4. 94. 12. 61. Catholic. Human Services. S. Michigan. Gaylord. Life Pregnancy Resource Center. South. Otsego Avenue. Gaylord. MI 4. 97. Email. gaylordnewlife@yahoo. Alpha. Women's Center. Rapids, MI 4. 95. Bethany. Christian Services. Eastern Ave NEGrand. Rapids, MI 4. 95. BETHANYCatholic. Social Services of Grand Rapids. Scribner, NWGrand. Rapids, MI 4. 95. Women's Center. 10. Rapids, MI 4. 95. Email. grapids@alphawc. Help. Pregnancy Crisis Aid. Bridge, NWGrand. Rapids, MI 4. Matthew. Rottier Omega Maternity Home. Rapids, MI 4. 95. Email. omegamh@alphawc. Post. Abortion Services. Cherry St., SEGrand. Rapids, MI 4. 95. Pregnancy. Cherry St., SEGrand. Rapids, MI 4. 95. Women's Center of Greenville. E. Montcalm. Greenville. MI 4. 88. 38. 61. Email. grnville@alphawc. Pregnancy. Hartland, MI - across from the High School. Telephone Number Unknown. Alpha. Women's Center of Hastings. E. State St., Suite 1. Hastings. MI 4. 90. Email. awchast@alphawc. Alpha. Omega Women's Care Center. PO. Box 1. 00, 1. S Howell. Hillsdale. MI 4. 92. 42. 51. Bethany. Christian Services. James St. Holland. MI 4. 94. 24. 61. Lakeshore. Pregnancy Center. W. 8. Th St. Holland. Pregnancy. Services of Houghton County. Sheldon Ave. Houghton. Pregnancy. Helpline. Address. , 9. 56. Highland Rd. Howell. Phone. 8. 10- 6. 32- 5. Email. Address: assist@pregnancy- helpline. Mourning. Joy Ministries. St. Hudsonville. 5. Pregnancy. Services of Ionia County. W. Main St. Ionia. Catholic. Social Services. S Stephenson, Ste 4. Iron. Mountain, MI 4. Birthline. 20. 12. E. Michigan Avenue, Suite AJackson. Catholic. Social Services. S Mechanic. Jackson. MI 4. 92. 01. 51. Center. for Women Pregnancy Srvs. Wildwood Ave. Jackson. MI 4. 92. 01. 51. Alternatives. of Kalamazoo. Whitcomb. Kalamazoo. Alternatives. of Kalamazoo - Campus. Buckhout. Kalamazoo. MI, 4. 90. 06. 61. Bethany. Christian Services. West Main St, Ste MKalamazoo. MI 4. 90. 06. 61. Caring. S Westnedge Ave. Kalamazoo. MI 4. 90. Catholic. Family Services. Gull Rd. Kalamazoo. MI 4. 90. 01. 61. Hannah's. N. Walnut. Lansing. Pregnancy Women's Center. N. Walnut. Lansing. MI 4. 89. 33(5. 17)4. Email. Shared. Pregnancy@msn. Sisters. Maternity Home. Maplewood Ave. Lansing. Pregnancy and Family Care Center. LPFCC@tir. com. Catholic. Social Services. 44. MI 4. 84. 46. 81. The Problem Pregnancy Center. Southfield Rd. Southfield, MI 4. AAA. Crisis Pregnancy Center. Schoolcraft Rd. Livonia. Catholic. Social Services of Wayne County. Farmington Rd. Livonia. Pregnancy. Counseling Center. Six Mile Rd. Livonia. Alpha Women's Center of Lowell. W. Main Street. Lowell, MI 4. Deb Karasiewicz - Director. West. Shore Pregnancy Care Center. PO. Box 3. 10. 42. Ludington. MI 4. 94. Pregnancy. Services of Ionia. Sommers Rd. Lyons. MI 4. 88. 51. Bethany. Christian Services. Concord Dr, #2. 50. Madison. Heights, MI 4. East. Pregnancy Counseling Center. John R Rd. Madison. Heights, MI 4. 80. Pregnancy. Services Of Marquette, Inc. North Third St. Marquette. Melvindale. Crisis Pregnancy Cent. Flint. Melvindale. MI 4. 81. 22. Catholic. Family Service. 22. Pregnancy Services of Midland. N. Monroe. Monroe. MI 4. 81. 61. 80. Catholic. Services of Macomb. S. B. 1. 25. Muskegon. Muskegon. Pregnancy Services. Peck St. Muskegon. Compassion. Pregnancy Centers. Baltimore, MI 4. 80. Women's Center of Newaygo. Box 5. 95. Newaygo. MI 4. 93. 37. 23. Email. newawc@thinkextreme. Pregnancy. Care Center. Pregnancy. Service of Ontonagon. River St. Ontonagon. MI 4. 99. 53. 90. Catholic. Social Services. W Exchange. Owosso. MI 4. 88. 67. 51. Problem. Pregnancy Center. N. Washington, #1. Owosso. S. 4. 83. Pregnancy. W. Michigan Avenue. Paw. Paw, MI6. 16- 6. Bethany. Christian Services. E Michigan Ave. Paw. Paw, MI 4. 90. 79. Crisis. Pregnancy Center of Charlevoix- Emmet, Inc. State St. Petoskey. Teens Pregnancy Center. P. O. Westnedge. Portage. Catholic. Social Services. E Eleven Mile Rd. Royal. Oak, MI 4. AAI/Pregnancy. Aid of Saginaw County. N. Michigan. Saginaw. Catholic. Family Service - - Saginaw. N. Michigan Ave. Saginaw. Pregnancy. Counseling Center. N. Michigan. Saginaw. Pregnancy Center. Ashmun Street # 2. Sault. Sainte Marie, MI 4. Marrilac. Services Outreach. Freenfield Rd, Ste 3. Southfield. MI 4. Mother. & Unborn Baby Care. Southfield Road. Southfield. MI 4. 80. 37. 24. Birthright. of St Joseph. Joseph, MI 4. 90. Pregnancy. E. Chicago Rd. Sturgis. 6. 59- 1. Catholic. Social Services of Wayne County. Van Born Rd. Taylor. Pregnancy Aid Center in Taylor. Goddard Rd., Ste. Taylor. 3. 74- 0. Catholic. Social Services. PO. Box 1. 0Temperance. MI 4. 81. 82. 31. Pregnancy. Helpline of Three Rivers, Inc. North Main, Ste. CThree. Rivers, MI 4. 90. Catholic. Human Services. Hastings. Traverse. City, MI 4. 96. 86(2. Family Services. 37. Veterans Dr. Traverse. City, MI 4. 96. 84(2. Pregnancy. Resource Center. City, MI 4. 96. 86(2. Birthright. of Macomb Co., Inc. MI 4. 83. 17. 58. Pregnancy. Help Center. Highland Road, Suite 2. Waterford. 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This is also a phrase used to honor the life of a person no longer with us; a remembrance of one who has passed. In this case the event helps us feel closer to our loved one, to share how our loved one touched our lives and learn how they touched other lives as well. It’s also an attitude. Celebrate. A celebration allows for the milestones important to us to be recognized. The largeness or smallness of what is to be honoured is up to you. A party might be in order when the braces come off. Or for securing that first summer job during high school. Or even to honour the first day of Summer. As life events unfold, they become rich with colour and unique pattern. These events also make up the pattern of our very existence and serve as reminders of the struggles and joys experienced by our loved one who has passed. Please read more of the other ways to honour loved ones; Bereavement Prayer. Bereavement prayer offers a quiet comfort. Celebration of Services. 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Therefore, the event program template obviously reduces a lot of your stress regarding an event planning since everything is already made, and you just need to fill in with the appropriate details. If you have any DMCA issues on this post, please contact us! Welcome to Bodyweight Basics. Workout Programs » Weightless workout; Results 1 to 6 of 6. Buying equipment is also currently not a possibility so I was wondering if anyone could post a good all around weightless workout. 7 Most Effective Exercises; Build a Better Butt; Fitness Dos and Don'ts; 9 Tips for Flat Abs; Good Protein Sources; 6 Exercises for Better Posture; Doctors Near You. Weightless Workout - Strength Training Without Equipment. Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym. In this article, you will discover the secret of isometric training and its effectiveness for muscle growth. Weightless Strength Training: Still requires a warm- up, with stretching afterwards. Still requires protein to increase musculature. Can be more effective than lifting weights, because you can . Requires just a bit of experimentation to determine proper position. Consult your physician regarding chronic problems before starting. Before and After. Just like lifting weights, you should always warm up before isometrics. This means a light jog or other low- impact activity that will raise your heart rate and raise your core temperature by a few degrees. This should last at least 5 minutes, preferably 1. After this, you should do joint rotations. This is not a stretch, it is preparing the joint for work by encouraging blood flow. Then, do the resistance training. At the end, stretch all of the joints you have worked that day. Studies have shown that stretching before strength training actually reduces the muscle's capacity, and does not prevent injury as was previously thought. Stretching after the work out will protect the joint and prevent cramping. Maximum Overload. Anyone who has done a little research into muscle growth knows that what triggers muscle growth and strength gains is overload of the muscle. If you can do 2. 0 reps with 2. If you pile on 1. But it is still not the maximum overload possible. Your goal for the most efficient workout is to flex with all your might during a partial rep (the range of motion where you can exert the most power).
You can't really accomplish maximum overload at all using conventional weights. For one thing, you'd need a spotter to hand you the weights when you're in the optimum range, and you'd have to instantly get a perfect grip on them. Furthermore, what weight do you use? You can't be sure how much stronger you've gotten since your last workout, if you put too little, you're not maxing out, and if you put too much you'll drop it and risk muscle injury. The answer is easier than you think. Get into the optimal range, then press (or push or pull) on something immovable. You can exert your absolute maximum force, and there's no danger. That's Isometrics: Intense muscle contraction at an ideal muscle length without moving - because the muscle is acting against an equal force. About 1. 0 seconds of maximum force is the most that anyone can sustain, so try to aim for 3 sets of 1. Ideal Length. Your muscles aren't made to exert the same amount of force throughout their range of motion. You have a weak range and a strong range. The ideal length for isometric exercises is at the muscle length where you can exert the most force. It is different for each muscle, and varies a bit person to person. For this reason, you may have to experiment a bit by varying the positions I recommend below until you feel the most force. How do I perform weightless exercises? Let's start with the chest muscles, called the pectoralis (major and minor). Using standard equipment in the gym, you would normally use a barbell bench press or a dumbell flies. To convert this into an isometric exercise, you may think that you can just do the same action against a wall, since the wall is immovable. But that's not true, because it's really your legs that are pressing your hands into the wall, not your chest. That way you'd be pressing with your chest. However, unless you're 9 feet tall, most hallways will be too wide for you. There are two practical ways to do the isometric chest exercise: sqeezing an object (one that won't be easily crushed) between your palms, or pressing your palms together (since one side of your chest should be about the same strength as the other, each arm should provide exactly the right amount of resistance for the other arm). For most people, the ideal muscle length for the pectoralis is nearly fully contracted. If you were doing a standard dumbell flye or a bench- press, that's the top of the action, with the weight almost fully pressed away above your chest. So, when trying to crush a wooden box between your palms, or pressing your palms together, your arms should be nearly fully extended. You should have a small bend in the elbows, and your wrists, elbows and shoulders should be level. Do not drop your elbows, or you won't be able to exert yourself as much, and you risk hurting your elbow joint. Concentrate on flexing your chest as much as possible for 1. Then relax, and move on to your upper arms. Once you understand the chest exercise, the biceps and triceps should be pretty obvious. With palms together, press your writs together as in the chest exercise, but this time with one hand facing up and the other down. The hand facing up will be flexing the biceps, attempting to pull towards your chest. The palm facing down will attempt to push away, flexing the triceps. Apply as much pressure as you can for 1. Then switch hands, and work the complementary muscle on the other arm. The ideal length for the biceps is just more than half- way flexed. For the triceps, the ideal length with the arm at almost full extension. This means that, for me, when I work my left biceps, my right arm has to cross my chest. Unlike the chest exercise, both elbows should be pointing towards the floor. What about the shoulders or deltoids? For this one you will need a doorway, and if you're short, you'll also need a stool. Simply stand with spine straight and legs flexed, and press your palms into the top of the door frame for 1. The biggest back muscle is the latissimus darsi, otherwise known as the . Still standing in the doorway with your hands above your head from the previous exercise, press your elbows into the sides of the door frame. The ideal length of the lats is almost a full extension, so technically, the narrower the door the better. A linen closet usually has a smaller door, so if you have one, use it. If you've tried these exercises and feel the principles, you should be able to make up weightless exercises for any muscle in your body. I personally cannot figure out an isometric ab exercise without using special equipment, so if you can invent one, please write me to tell me about it. If you ever feel pain or discomfort you can stop immediately and not risk dropping a heavy weight on yourself. You can just stop, and you should. Even the weakest elderly people can do isometric exercises because your own muscles define how much work you do. However, as with any other activity, there is a risk of injury, so consult your physician, especially if you suspect that your muscles are stronger than your joints or bones. Persons with osteoporosis can actually cause bone fractures because their muscles exert more force than their brittle bones can take. If you haven't already, it would benefit you to read my previous article, Weight Training for Weight Loss? David Mc. Cormick is the founder of Weightless Products and the originator of its mascot, Mr. Weightless to get tips on rapid weight loss. Sims 2 Walls - La. Luna. Rossa and The Sims. Cookies are used on this site in order to give you a better. By continuing to use this site you accept site's. For more information you can read site's. 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Learn How to Fix a Small Hole in Drywall In 7 Easy Steps. You need the wall to be perfectly flat before you repair the. Hernias of the Abdominal Wall. Where do abdominal wall hernias. Mesh works well for hernia repairs because dense scar tissue can grow into the empty spaces resulting in a very strong patch for the hole which. Come find out how to remove dry wall anchors easily, without tearing up the. Very nice of you to patch everything up for the new. How to Repair a Medium- Size Hole in Drywall. Repairing drywall is a great do- it- yourselfer task because tools and materials are cheap, and there’s very little risk (to you or the house). Plus, if you can master the repair, it’s a skill that will serve you well no matter if you own or rent. So before you call the local handyman next time, give yourself a chance to tackle this basic, home improvement project. Editors Note: This is a great tutorial that I put together in March of 2. Best of OPC section found in the right sidebar. If you read through the comments, you’ll find some alternative drywall repair suggestions, and some of them are valid options. However, the method I describe here is tried- and- true, and it results in a flawless, durable patch every time. Furthermore, a number of drywall contractors confirm that this is how they tackle a medium sized repair. Materials List. Drywall (see below)Mesh tape (see below)Setting compound (see below)Backer boards (see below)1- 1/4. Purchase a piece bigger than the hole because you’ll be squaring it out (and making it slightly larger). Home improvement centers often sell 2 x 2. Drywall is commonly available in 1/4. Most interior walls have 1/2. Paper tape is another alternative, and it results in a stronger joint. If you expect any sort of movement or stress on the joint, paper tape will better resist cracks. If you use mesh tape, I recommend avoiding the pre- mixed joint compound (more on that next). How to Repair a Medium-Size Hole. You will end up with a less secure patch. How do you use a flat knife to spread the mud onto a textured wall? Masking a hole in a brick wall where air conditioning unit was? Outdoor grime will even out the patch to be like the rest of wall relatively soon. I think I'll do it again and you probably won't even notice it's been. Setting Compound: Setting compound (or hot mud) is a powder that comes in a bag and needs to be mixed with water. Unlike joint compound which dries through evaporation, setting compound dries through a chemical reaction, shrinks very little and dries very hard. Setting compound is differentiated by drying time (in minutes), and you’ll find 5, 2. Setting compound is nice because you’re able to apply a second coat without waiting too long. I purchased an easy- sand, 5 minute compound. If you’re a novice to patching drywall, go with a longer drying time. Backer Boards: Repairing a medium- sized hole in drywall calls for adding a new piece of drywall. To secure this new piece, you’ll need some sort of backer boards, and I used small pieces of 1/4. I’d guess the previous owner opened to door too hard, and instead of repairing the damage, covered it with a plastic wall bumper. Cutting a circular (or other oddly shaped) piece of drywall is tedious. Instead, I like to widen the hole into a square or rectangle. I recommend scoring the edges with a utility knife before you start sawing. Step 2: Secure the Backer Board. This is a medium- sized hole, and it’s impossible to simply fill the void with compound. I need to add a new piece of drywall, and to fasten the drywall, I need some sort of backing or furring strip. To accomplish this, I slide a piece of 1/4. For this hole, there is a stud nearby so I cut the drywall to expose half the stud. This gives me a nice nailing surface of the left side. Now I just secure my backer board to the right side. Step 3: Cut a New Piece of Drywall. Use your utility knife and/or drywall saw to cut a new piece of drywall that fits into the hole. Step 4: Cover the Joints with Tape. I covered the entire new piece of drywall and all the edges with mesh tape. Often you’ll see people cover the screw heads too (which is fine but I didn’t). Step 5: Mix Compound and Apply First Coat. It doesn’t take much compound to cover a hole like this. I mixed a little powder and water until the compound had a thick, “mashed- potato” consistency. This is important because if the compound is too wet, it’ll result in a poor bond. Sloppy mud is also a pain to work. Keep adding powder (or water) as necessary until your satisfied. Using the 6. Make sure you embed all the mesh tape, and try to eliminate any air pockets. Step 6: Second Coat. While the first coat dried, I mixed up another small batch of compound. I didn’t bother to sand in between the first and second coat, using my knife to check for any high points. If you’re really good at patching, you can finish everything off in two coats. I fully expected to need a third coat. After the second coat dried, I used 1. The goal is to create a seamless transition so you’ll never know the wall was damaged. Step 7: Final Coat. When you apply the final coat, try to make it as smooth as possible. It’ll save you from having do a lot of sanding. Step 8: Sand Smooth. Feather all the edges by sanding them smooth, and give the rest of the patch a once- over to eliminate any dimples or ridges. Feel everything with your hand to make sure it’s all even. Step 9: Prime. It’s really important to prime your drywall repair because compound will absorb paint differently, and even if you did a good patch job, without primer it’ll be obvious. Step 1. 0: Paint. We keep a little leftover paint for each room for just this purpose. I like to roll the paint because I can notice brush strokes, and again that’s a giveaway that you patched the drywall. Rolling the paint gives it the same texture as the rest of the wall. If you enjoyed this project, why don’t you check out the other home improvement how- tos available in the Project Guides section. Subscribe and never miss an article! Free articles delivered conveniently to your inbox(and no spam, we promise)Enjoy this? How to Get Rid of Unwanted Dry Wall Anchors. I just wanted to pop in today and share a quick tip I learned not too long ago. When the previous owner or builder installed the towel bar, toilet paper holder and towel rack, they hadn’t drilled them into any studs, so naturally, every screw was screwed into a wall anchor to keep it firmly in place. That’s a great thing when you’re planning on not having the towel holder falling down every time you want to dry your hands. It’s not so awesome when you want to change everything out! At first I thought my new hardware would just fit over the old wall anchors in some places. But I found that either the hardware was different or I wanted to change the location the new hardware. I’ll admit that I was stumped for a few days. How would I get the anchors out without making huge holes in my walls? Well, one night I got the bright idea to just hammer them in a little further and then patch the small hole. It worked fabulously! I actually screwed in a screw part of the way first and then lightly tapped on it with a hammer. Be sure not to tap too hard, or it will dent in the drywall all around the anchor, leaving a dent in your wall. Sorry I didn’t take a picture of the patching and sanding part, but it’s pretty self- explanatory. Just use drywall patching compound, let it dry and then sand. Love the results! Hopefully if you ever have to do the same thing, you won’t have to sit and stew for days or weeks, like I did. Tuck this back there in your “things I may need twice in my life” file and you’ll thank me later! UPDATE: It’s been brought to my attention that a wall anchor that has the Phillips- head screw driver hole can be unscrewed, instead of hammered in. But you could still use this method on the wall anchors that can’t be unscrewed. They are also my business and are so well- loved that they sponsor my blog!! Click the image for more info: Disclosure: This post includes affiliate links, which does not mean you pay a penny more when purchasing through my link. It means that in helping you easily find some of my favorite products, I receive a small commission if you purchase. Thank you so much for supporting The Turquoise Home! I only share products I truly love!! Now check your email to confirm your subscription. Economic Policies of the Philippine Republic Presidents by Samuel Castellano on Prezi. Elipidio Quirino. Ku.. Ku.. Ku.. Till we meet again. Thanks For Watching Our Slide Show. Manuel A. Aquino. Diosdado Makapagal. Joseph E. Estrada. Gloria Makapag Arroyo. Carlos P. Garcia. He saw that the country needed rehabilitation and reconstruction in all aspect Environmentally, Emotionally, and Culturally. There was a need for economic recovery and because of the wars there was a great amount of damage to our Manuel A. Roxas (1. 94. 6- 1. His Objective was the same with Manuel Roxas. To reconstruct the economy but he also wants to reconstruct the people's trust and confidence. He created the Agricultural Credit Cooperatives Financing Administration (ACCFA) to facilitate the financial help for the farmers. He also emphasized Import Substitution Policy. Trade Deficit happens when the import exceeds the exports. He was able to bring the government closer to the people. Elpidio Querino (1. He is known as the . He also improved the the lives of the people in Barrios. He also constructed Ramon Magsaysay (1. His rule was the most Filipinized administration because of the Filipino First Policy. He was planning to free our economy from foreign intervention and control. The control on imports, financial loans, and foreign currencies was tightened. He gave priority to Filipino industries he even supported the Retail Nationalism Trade Act. He revived the Filipino culture by giving recognition to the outstanding contribution of Filipino Carlos P. Garcia (1. 95. 7- 1. Economic Policies of the Philippine Republic Presidents. Buildings, Communication, Transportation. Facilities and Industrial plants. Because we lack funds President. Roxas was forced to accept the offer of the Americans which were the two laws the Bell Trade Act and the War Damage Act, which continued the free trade between the Philippines and the US and because of this, financial aid worth millions were sent to the Philippines that helped reconstruct our country.
Bridges, Roads, and Irrigation. He solved the problems of land using the Reform Act of 1. He established the National Resettlement and Rehabilitation Act (NARRA) to give land to some farmers. He also established FACOMA, a Farmer's Cooperative Marketing Association to Organize the Farmers. Joseph Ejercito Estrada, more popularly known by his screen name Joseph Estrada or Erap, which is the slang for and the reverse of pare or kumpare (godfather to one's child or a close friend or buddy), is the current mayor of the city of Manila and the former 1. Equity, Growth, and Economic Policies Prakash Loungani Trends in Equity Impact of Growth and Economic Policies on Equity. Artists, Scientists, Musicians, Historians, and. Inventors. Diosdado Macapagal (1. He Lifted the control on foreign currency and allowed the importation of goods, which resulted devaluation. He's administration was called control. Decontrol because he allowed the foreign products to enter our country freely. He signed the Agricultural Land Reform Code, which abolished the kasama system in tilling the land. He also established the Land Bank of the Philippines. Ferdiand E. Marcos (1. He continued the decontrol policy of Diosdado Macapagal. He implemented a number of economic programs and these programs help with the economic growth in the mid- 1. National income increase rapidly, production was high. The land reform was introduced under Presidential Decree Nos. The Philipines became self- sufficient on rice and even became an exporter on rice. Economic Policies And Programs Of Joseph Estrada CampFarmers were given technical and financial aid and so the agricultural sector grew. One of the most important economic programs was the Kilusang Kabuhayan at Kaunlaran (KKK). He served government for 2. He declared martial law and it had effects on our economy man corporation were under his family name. Cronyism, Giving jobs to friends. Nepotism, Giving unfair advantages to family members. The debt became higher and law became tougher his long term rein became his downfall. Corazon C. Aquino (1. She was the first woman president of our country she was put into power through a bloodless revolution known as EDSA 1 She restored democracy she is known as . Privatization and selling of government corporation to private sectors, was the centerpiece of her reform. Comprehensive Agrarian Reform Program (CARP) to emphasize to economic condition of the farmers through Republic Act 6. Fidel V. Ramos (1. He advocated economic reforms and sustainable development through Liberation removal of restrictions so that imported products can freely enter our market, deregulation, government control of policies of some major industries, entrepreneurship and free trade. He pushed the full deregulation of oil and telecommunication industries. The Ramos administration also enacted the Build- Operate- Transfer (BOT). He continued to attract foreign investors to capital in our industries. He implemented various tax reforms to have funds to finance the different economic programs. We were no longer called . Estrada (1. 99. 8- January 2. Joseph Estrada was the most celebrated Philippine president. He was involved in many controversies one of them was the impeachment case. His programs were called ANGAT PINOY 2. He signed into law and implemented Republic Act No. Clear Air Act. He also launched the Magkabalikat Para sa Kaunlarang Agraryo or MAGKASAKA. He also established the National Anti- Poverty Commission (NAPC) to enhance the Angat Pinoy Program. During his term agenda Zeroed. He also gained the heart and support of the Filipino though his dreams were crushed by the sudden change of leadership. Gloria Makapagal Arroyo (January 2. She is the 1. 4th president of the Philippines and the 2nd female president of the Philippine. She was put into power y the EDSA People Power II after Erap was taken down. Her job was to chack graft and corruption, all government transactions must be transparent. In her rule she was facing may problems like Piece and Order, High Prices, Insurgency, and other more. She was trying to improve the past projects that the other presidents made she tried to uplift the lives of the poor Filipino people. |
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December 2016
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